Tuesday, February 22, 2011

Yoplait Light Two Week Tune Up Review & Giveaway

  



When I was asked to participate in the Yoplait Light Two Week Tune Up, of course I jumped on it. With a New Year upon us, and trying to stick to New Years resolutions, this is the perfect opportunity to lose weight pretty quick, and easy too.


Most of us want to look our best, and heading into a New Year, I'm always looking for a new way to shed a few pounds , something that is easy, and something that doesn't require too many changes in my eating habits. So what does the Yoplait Light Two Week Tune Up have to offer , that other diets don't?


The Yoplait Light Two Week Tune Up diet does the following:


•Replace breakfast and lunch with a Yoplait® Light, a grain and a fruit




•Eat a sensible dinner rich in lean protein, and your favorite vegetables for snacks


•Choose 3 additional servings of non-fat dairy, like skim milk


•Stay active with 30-40 minutes of walking every day


Sounds pretty easy right? I have tried many other diets that require alot more changes than this, and I haven't had the best results. I found this plan to be easy, and I was eating food tat I liked. At the end of the two weeks, I did lose four pounds, which could have been more,but I snacked a few times on junk food. Shame on me!!!
 


I noticed with The Yoplait Light Two Week Tune Up  ,  that by not skipping breakfast as I normally do, and replacing it with a yogurt, and a fruit or grain, that I wasn't so hungry throughout the day, and I was tired as I normally am.
 
Head on over to the   Yoplait website for lots of other valuable information. While you are there you can check to see if you are getting the calcium that you need in your everyday diet here. You can also grab a free  cup of yogurt from Yoplait by clicking here.
 
Thanks to Yoplait Light through My Blog Spark for giving me the chance to try out their  awesome product. Yoplait Light carries well over 33 + yogurts, which are less than 100 calories per serving, and has zero grams of fat in it. The also carry numerous other products which are all so ever tasting to the palate.You can  purchase Yoplait Light products, at any grocery store, or convenient store world wide for about $.79 You can find some coupons by clicking here for some of your favorite yogurts.
 

Yoplait Light  through My Blog Spark provided me with this package, which included a gym bag, a pedometer, a reflective wrist wallet, and 28 coupons for Yoplait Light Yogurt, for me to eat during me Yoplait Light Two Week Plan.  Yoplait Light through My Blog Spark, has also given one of my readers a chance to win this package. You will receive the same package as I have, but you will only receive one coupon for one cup of yogurt. The free coupon is not valid in these states California, Idaho, Louisiana, Minnesota, New Jersey, Nevada, North Dakota and Tennessee.


All you have to do is tell me which Yoplat Light yogurts you like, and how you plan on incorporating them into your Two Week Tune Up? This is MANDATORY, and must be done for other entries to count!

1) Subscribe to my email-  2 entries

2) Follow me on GFC.   -    2 entries

3) Fan me on FB  @Sarafan2- 2 entries

4) Follow me on FB Networked Blogs - 2 entry

5) Follow Yoplait on FB -     1 entry

6) Follow Yoplait on Twitter- 1 entry

7) Follow @Sarafan2 on Twitter- 2 entries 

     Daily Tweet:  1 entry
 
   Yoplait Light Two Week Tune Up Review & Giveaway
   @Sarafan2  http://tinyurl.com/652jf8d   Ends 3/6 



 
8) Blog about this giveaway with a link back to me for -  5 entries

9)  Like this giveaway on FB above -  2  entries
 
 
Much Thanks to Yoplait Light through My Blog Spark for giving me this awesome chance to participate in such a fabulous review, and giving m the chance to get healthy. We all need to have calcium in our bodies, and what better way to get it, and have it taste good too. This giveaway open to U.S. residents only. Winner has 48 hours to verify win, or another winner will be picked.
 
Thanks for stopping by @Sarafan2, and entering my giveaways. Keep an eye out,, as I have some terrific giveaways coming soon. Best of luck to you all!!!
 
 
Cheers,
 
Kelly(Sarafan2)

77 comments:

MOMFOREVERANDEVER said...

like the key lime and the cinnamon roll

Andrea said...

I like the apple turnover and I plan replacing breakfast with a yogurt.
andreastormsweeps@gmail.com

nick said...

KEY LIME

mogrill said...

Key Lime is my fave. I eat one for snack every day before lunch.Thanks for the chance.
mogrill@comcast.net

BusyWorkingMama said...

I'd like the key lime. Thanks!
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BusyWorkingMama said...

email subscriber
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BusyWorkingMama said...

email subscriber
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BusyWorkingMama said...

gfc follower
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BusyWorkingMama said...

gfc follower
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BusyWorkingMama said...

networked blog follower
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BusyWorkingMama said...

networked blog follower
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BusyWorkingMama said...

I followe yoplait onFb
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BusyWorkingMama said...

FB fan of yours
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BusyWorkingMama said...

FB fan of yours
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llinda29 said...

I choose blueberry

llinda29 said...

already subscribed to the mailing list of Sarafan2

llinda29 said...

already subscribed to the mailing list of Sarafan2 2

llinda29 said...

I gfc

llinda29 said...

I gfc2

Miranda Ward said...

key lime pie is really good

freebiegoddess03@aol.com

Melissa said...

I like the more boring flavors like Strawberry. I plan on incorporating them by eating them as part of my breakfasts or as healthy snacks!

xmeliss182x (at) yahoo (dot) com

Denise S. said...

I like the Key Lime and I should eat it instead of piles of cookies for a snack.
lazybones344 at gmail dot com

Denise S. said...

I follow Yoplait on Twitter: @lazybones344

Denise S. said...

GFC follower #1
lazybones344 at gmail dot com

Denise S. said...

GFC follower #2
lazybones344 at gmail dot com

Erica C. said...

I like most of the flavors, but strawberry banana is always my favorite. I'll be eating this yogurt as my mid-morning snack everyday.

Valancia said...

Key lime and just try to eat it when I can that's how I would incorporate it

Valancia said...

I Subscribed by email, skyxsky27(at)gmail.com

Valancia said...

#2 I Subscribed by email,skyxsky27(at)gmail.com

Bobbi said...

I like the key lime pie for a snack. I also take the strawberry add a little fat free milk for a quick smoothy at work. nickbug2000@gmail.com

Bobbi said...

I follow via gfc.

Bobbi said...

2.gfc follower

Natalie A. said...

Strawberry banana, and vanilla! I'll eat these as a snack during the day instead of something unhealthy! Thanks!

coolnatty12 at yahoo dot com

Natalie A. said...

I'm a follower!

coolnatty12 at yahoo dot com

Natalie A. said...

I'm a follower! 2

coolnatty12 at yahoo dot com

Natalie A. said...

I'm a subscriber!

coolnatty12 at yahoo dot com

Natalie A. said...

I'm a subscriber! 2

coolnatty12 at yahoo dot com

Natalie A. said...

Like you on FB! Natalie Aho.....

coolnatty12 at yahoo dot com

Natalie A. said...

Like you on FB! Natalie Aho..... 2

coolnatty12 at yahoo dot com

Natalie A. said...

Follow on Networked Blog!

coolnatty12 at yahoo dot com

Natalie A. said...

Follow on Networked Blog! 2

coolnatty12 at yahoo dot com

Natalie A. said...

Follow Yoplait on FB!

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Natalie A. said...

Follow them on Twitter! @natdey

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Natalie A. said...

Follow you on Twitter! @natdey

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Natalie A. said...

Follow you on Twitter! 2 @natdey

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Natalie A. said...

I liked this on FB on the top!

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Natalie A. said...

I liked this on FB on the top! 2

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Natalie A. said...

Tweet http://twitter.com/natdey/status/44090091496411136

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Rachel said...

I like just plain old strawberry, I'm boring, I could substitute for other snacks

Rachel said...

follow via gfc #1

Rachel said...

follow via gfc #2

Anonymous said...

Key Lime Pie and Orange Creme would be my flavors of choice; this could be tasted between weight lifting reps!

theyyyguy@yahoo.com

paula michele said...

I eat one at breakfast, one as an afternoon snack, and one as a bedtime snack. I've lost 7 lbs! My favorites are the Raspberry Cheesecake, Boston Creme Pie, and the White Chocolate Strawberry.

hafner611{AT}gmail{DOT}com

paula michele said...

I follow Yoplait on Twitter- ksh123

hafner611{AT}gmail{DOT}com

paula michele said...

I Tweeted- http://twitter.com/ksh123/status/44172927440142338

hafner611{AT}gmail{DOT}com

Diane52 said...

yummy key lime, please
Diane Baum
esldiane@gmail.com

Anonymous said...

I like all the Yoplait flavors, but my favs are Lemon Cream Pie and Very Cherry. Thanks for the giveaway, I can't really incorporate more yogurt into my tune up, I already eat about 3 cups per day!
kanderspina~at~yahoo~dot~com

candy said...

I love thier dreamcicle and very cherry which is my favorite and I plan on using them to replace the junk food I have been eating wilcarvic
[at]gmail[dot[com]]

candy said...

email subscriber 1 wilcarvic
[at]gmail[dot[com]]

candy said...

email subscriber 2 wilcarvic
[at]gmail[dot[com]]

dottienielsen said...

i love the peach yogurt. i would eat this every morning for breakfast

dottienielsen said...

Follow on FB Networked Blogs Follow Yoplait on FB
Follow Yoplait on Twitter
Follow @Sarafan2 on Twitter

dfraley3 said...

I'd like Lemon Meringue. I would eat it for lunch while at work.

crochet4hats[at]gmail[dot]com

dfraley3 said...

GFC follower #1
crochet4hats[at]gmail[dot]com

dfraley3 said...

GFC follower #2
crochet4hats[at]gmail[dot]com

dfraley3 said...

FB follower.
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dfraley3 said...

Follow you on FB #2
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dfraley3 said...

Following you on Twitter @dfral
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dfraley3 said...

Following you on Twitter @dfral
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Hbomb said...

key lime pie! i'd eat it when i have a craving for sweets.
xbeautifulcoma at yahoo dot com

Hbomb said...

gfc - hbomb #1
xbeautifulcoma at yahoo dot com

Hbomb said...

gfc - hbomb #2
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Hbomb said...

twitter follower #1
@xbeautifulcoma
xbeautifulcoma at yahoo dot com

Hbomb said...

twitter follower #2
@xbeautifulcoma
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Hbomb said...

yoplait twitter follower
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Hbomb said...

tweet - http://twitter.com/xbeautifulcoma/status/44566281659228160
xbeautifulcoma at yahoo dot com

Atreau said...

I plan on snacking on Yoplair instead of sweets or chips during my Two Week Tune Up.

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