When I was asked to participate in the Yoplait Light Two Week Tune Up, of course I jumped on it. With a New Year upon us, and trying to stick to New Years resolutions, this is the perfect opportunity to lose weight pretty quick, and easy too.
Most of us want to look our best, and heading into a New Year, I'm always looking for a new way to shed a few pounds , something that is easy, and something that doesn't require too many changes in my eating habits. So what does the Yoplait Light Two Week Tune Up have to offer , that other diets don't?
The Yoplait Light Two Week Tune Up diet does the following:
•Replace breakfast and lunch with a Yoplait® Light, a grain and a fruit
•Eat a sensible dinner rich in lean protein, and your favorite vegetables for snacks
•Choose 3 additional servings of non-fat dairy, like skim milk
•Stay active with 30-40 minutes of walking every day
Sounds pretty easy right? I have tried many other diets that require alot more changes than this, and I haven't had the best results. I found this plan to be easy, and I was eating food tat I liked. At the end of the two weeks, I did lose four pounds, which could have been more,but I snacked a few times on junk food. Shame on me!!!
I noticed with The Yoplait Light Two Week Tune Up , that by not skipping breakfast as I normally do, and replacing it with a yogurt, and a fruit or grain, that I wasn't so hungry throughout the day, and I was tired as I normally am.
Head on over to the Yoplait website for lots of other valuable information. While you are there you can check to see if you are getting the calcium that you need in your everyday diet here. You can also grab a free cup of yogurt from Yoplait by clicking here.
Thanks to Yoplait Light through My Blog Spark for giving me the chance to try out their awesome product. Yoplait Light carries well over 33 + yogurts, which are less than 100 calories per serving, and has zero grams of fat in it. The also carry numerous other products which are all so ever tasting to the palate.You can purchase Yoplait Light products, at any grocery store, or convenient store world wide for about $.79 You can find some coupons by clicking here for some of your favorite yogurts.
Yoplait Light through My Blog Spark provided me with this package, which included a gym bag, a pedometer, a reflective wrist wallet, and 28 coupons for Yoplait Light Yogurt, for me to eat during me Yoplait Light Two Week Plan. Yoplait Light through My Blog Spark, has also given one of my readers a chance to win this package. You will receive the same package as I have, but you will only receive one coupon for one cup of yogurt. The free coupon is not valid in these states California, Idaho, Louisiana, Minnesota, New Jersey, Nevada, North Dakota and Tennessee.
All you have to do is tell me which Yoplat Light yogurts you like, and how you plan on incorporating them into your Two Week Tune Up? This is MANDATORY, and must be done for other entries to count!
1) Subscribe to my email- 2 entries
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3) Fan me on FB @Sarafan2- 2 entries
4) Follow me on FB Networked Blogs - 2 entry
5) Follow Yoplait on FB - 1 entry
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Yoplait Light Two Week Tune Up Review & Giveaway
@Sarafan2 http://tinyurl.com/652jf8d Ends 3/6
8) Blog about this giveaway with a link back to me for - 5 entries
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Much Thanks to Yoplait Light through My Blog Spark for giving me this awesome chance to participate in such a fabulous review, and giving m the chance to get healthy. We all need to have calcium in our bodies, and what better way to get it, and have it taste good too. This giveaway op
Thanks for stopping by @Sarafan2, and entering my giveaways. Keep an eye out,, as I have some terrific giveaways coming soon. Best of luck to you all!!!